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http://www.healthresortstoday.com/gcb-1000/ | Forum

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Jordan Cornett
Jordan Cornett Dec 22 '17

GCB 1000You can always maintain your weight loss program while at a party or at work. Choose fruits and veggies first before filling your plate with other foods. This allows you to still have fun and enjoy the party without messing up your diet. Don't make a public announcement that you're dieting. Instead, quietly make good food choices.Do not buy overly tempting junk foods foods and put them in the house. You won't have to be tempted by fattening foods if they never enter into your house. Instead, you should have convenient, healthy snacks where you can easily get to them. You might put a vegetable tray in the fridge or buy a box of whole grain crackers.

 

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